Adult Counselling
When we find ourselves in a place where how we are experiencing our daily lives is impacted by our thoughts, feelings or behaviours – counselling sessions offer an opportunity to not only understand why this is happening but also how to make positive changes for the better and move forward to where we want to be.
what do we offer?
Supporting you with a range of difficulties including anxiety, stress, depression/low mood, self-esteem issues and negative feelings, family or relationship issues, identity and sexuality or anything else which may be troubling you; our counselling service for adults offers you a confidential space to talk things through with a counsellor each week for as long as you need.
what are the costs?
As a community focussed organisation, we aim to keep the cost of our services as low as possible and therefore charge a fee of £45 per session, which is payable in advance of each booking.
booking an appointment
In order to book an appointment the first step is to complete our referral form, accessible by clicking the button below, and returning this to us. Please contact us for any further information.
Subsidised Counselling for Adults

Mindspace do also offer a limited number of subsidised sessions for adults (up to 18 sessions), which are subject to availability and therefore may involve a longer wait time. These sessions are charged at a rate of £15 per session.

For more information, please email contact@mindspacefoundation.co.uk