Affordable, tailored support from experienced counsellors across the UK.
Online Counselling for Young People and Adults
Our team of counsellors provide a confidential and professional space for you to talk through feelings or life events impacting your wellbeing. Why not arrange an initial consultation with a Counsellor to see how we might be able to help you?
Affordable counselling sessions for all, regardless of financial situation
Founded in 2018, we are a not-for-profit Community Interest Company. Funds generated from our training and services are targeted towards reducing the costs for those facing financial barriers to accessing support.
Our team of highly qualified counsellors:
- Maintain active membership with the British Association for Counselling and Psychotherapy (BACP)
- Engaging in regular specialist training and clinical supervision to ensure their skills remain up-to-date and in line with best practice
- Have undertaking rigourous training and assessment in order to begin their work with us
Online Counselling can help with:
Low Mood and depression
Our online counselling service specialises in addressing low mood and depression, helping individuals overcome challenges that hinder their daily life.
Book Your Initial AssessmentAnxiety
A common obstacle for those suffering from anxiety is the daunting task of leaving home for appointments.
We offer tailored support to help our clients engage confidently in their daily activities and overcome the challenges posed by anxiety.
Book Your Initial AssessmentStress
Our flexible approach is designed to fit seamlessly into our clients' schedules, no matter how busy they may seem.
We aim to help our clients level out their emotions, gain control over their feelings, identify stress triggers, and develop strategies to lead clients to a more balanced and controlled life.
Book Your Initial AssessmentBereavement
Our person-centered approach offers a safe, non-judgmental space to express themselves, enabling individuals to process their emotions and gradually re-engage with life.
We focus on helping clients find a renewed sense of purpose and zest for life, guiding them to rediscover themselves and move forward post-loss.
Book Your Initial AssessmentSignificant Life Changes
Our online counselling service can help address the challenges associated with significant life changes like job transitions, environmental shifts, or family dynamics, such as children leaving for university or preparing for a new baby.
Book Your Initial AssessmentFamily & Relationships
Our online counselling service can help in addressing family and relationship issues, which often manifest as relationship breakdowns, difficulties in maintaining relationships, and the stresses associated with family dynamics.
Book Your Initial AssessmentOur online counselling service specialises in addressing low mood and depression, helping individuals overcome challenges that hinder their daily life.
A common obstacle for those suffering from anxiety is the daunting task of leaving home for appointments.
We offer tailored support to help our clients engage confidently in their daily activities and overcome the challenges posed by anxiety.
Our flexible approach is designed to fit seamlessly into our clients' schedules, no matter how busy they may seem.
We aim to help our clients level out their emotions, gain control over their feelings, identify stress triggers, and develop strategies to lead clients to a more balanced and controlled life.
Our person-centered approach offers a safe, non-judgmental space to express themselves, enabling individuals to process their emotions and gradually re-engage with life.
We focus on helping clients find a renewed sense of purpose and zest for life, guiding them to rediscover themselves and move forward post-loss.
Our online counselling service can help address the challenges associated with significant life changes like job transitions, environmental shifts, or family dynamics, such as children leaving for university or preparing for a new baby.
Our online counselling service can help in addressing family and relationship issues, which often manifest as relationship breakdowns, difficulties in maintaining relationships, and the stresses associated with family dynamics.
Your step-by-step counselling journey
Here is what to expect when choosing our online counselling service.
We ensure that each client receives personalised care tailored to their specific needs via an initial consultation appointment.
Click Button: Click on the ‘Book Your Initial Assessment’ form button on our website.
Enter Details: Enter your Name, Email and Phone Number into the form.
Send: Your information will be sent to our administration team to review your enquiry.
Enquiry Review: Our administration team will confirm receipt of your enquiry.
Complete Referral Form: You will then be asked to complete our referral form so we can understand more about you and your situation.
Get Matched With Your Counsellor: You will then placed on a list to be matched with an experienced and specialist counsellor.
Your Introductory Call: One of our counsellors will contact you for a short introductory call (15-20 minutes).
Ensure Suitability: During the call we will ensure that online counselling is most suitable form of therapy for your needs (right space, equipment, etc.).
Booking Your First Session: If we identify that online counselling is suitable for you, we will then look to book your first session with your counsellor.
Session Frequency: We will schedule weekly sessions at a fixed time and day to suit your needs and availability.
Duration: Each session lasts for 50 minutes.
Review: Your counsellor will review progress every six sessions to assess goals and how you’re feeling.
Completion: Once you feel you have achieved your therapy goals, we will complete your counselling process.
Post-Therapy: If needed in the future, you can return for counselling.
Continuity: We aim to match you with the same counsellor, or another suitable one depending on your needs.
Your questions answered...
Below are answers to some key questions to help you get started.
To ensure a smooth and effective online counselling session, you will need a confidential space, ideally at home or work, where you can speak freely without interruptions.
Additionally, you must have a device, such as a laptop or iPad, equipped with a camera and microphone.
This setup allows you and your counsellor to see and hear each other clearly, facilitating effective communication.
Our online therapy sessions are conducted through a web-based platform, designed for ease of use and accessibility.
You will receive a link which, when clicked, opens the session in your web browser.
This method eliminates the need for any software installations. The platform ensures that you and your counsellor can engage in a video call directly within your browser, allowing for a seamless and secure counselling experience.
As a not-for-profit organisation, we aim to keep the cost of our services as low as possible. The charge for a 50 minute session is £50. Fees are payable in advance of each session via direct debit.
Subsidised Fees
We want to remove financial barriers to accessing support. We are pleased to be able to offer sessions charged on a sliding scale according to client affordability. The minimum charge is £20 per session. Please enquire to find out more about our reduced fee options.