News and Advice

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Returning to school

The start of a new academic year can come with mixed feelings. Whilst some young people will be feeling excited about seeing friends again, or getting back to learning, others will be feeling a sense of impending dread about returning to school.

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Stressed young person leaning on a pile of text books during exams.
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Stress and young people

Exam season can be a particularly stressful time for young people. What can we do to support ourselves when things become too much?

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Mindspace Foundation

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