Sessions available online and in Basingstoke
Tony Capon | Clinical Director
Counselling Support and Clinical Supervision
Mindspace private practitioner profile
Schedule a Free Introductory Call with Tony
Discover what is holding you back and take a step closer to achieving your goals
Difficult Emotions
Struggles with low self-esteem, anxiety, stress, anger or confusion.
Mental health and wellbeing
Challenges with low mood, depression, physical or mental health
Upsetting Life Events
Responses to loss, bereavement, work related events or trauma
Self-awareness And Identity
Exploration around gender, sexuality, life stages and changes
Experience
Since 2010 I have worked with hundreds of individuals and groups as a Counsellor and Psychotherapist, supporting a vast array of life circumstances and emotions that prevent people from leading their lives in the happiest and fullest way possible. Alongside my private practice I've worked as a therapist in a range of settings including the NHS, corporate and voluntary sector agencies.
Fees, Location and Next Steps
Sessions can take place either online via Zoom or in person at my Basingstoke office. Counselling sessions last for 50 minutes and the fee is £50 per session. Please submit an initial enquiry using the form above and we can arrange a brief 15 minute free consultation to discuss any questions you may have.
Senior Accredited Counsellor & Psychotherapist
When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling sessions offer an opportunity to understand why this is happening, make positive changes for the better, and move forward to where we want to be.
Therapy Style and Approach
Following initial qualification as an Integrative practitioner underpinned by the Clarkson Relational Psychotherapy framework, I’ve subsequently gone on to specialise in two distinct therapeutic disciplines, namely:
Psychodynamic Psychotherapy - enabling me to work with longer-term clients seeking transformational change and support with deeper rooted, trauma related or life long wellbeing challenges.
Cognitive, Behavioural and Motivational Therapies - enabling shorter term issue-specific or outcomes focussed therapeutic work including support with phobias, anxiety, workplace or family related stress and anger
Individual & Group Clinical Supervisor
Whether you’re a trainee Counsellor on placement or a qualified practitioner working in an agency or private practice setting, I offer a supportive and nurturing supervision experience using an integrative approach.
Trainees & Experienced Practitioners
I work with a wide range of Supervisees at all stages of their counselling careers. For trainee Counsellors, as an experienced CPCAB Counselling Tutor and Examiner, I am familiar with a range of trainee-related aspects including report writing and assessment. For qualified counsellors, my work as a BACP Accreditation Assessor ensures I remain fully up-to-date with the latest governing body requirements and developments.
Convenience & Flexibility
I offer sessions both online via Zoom or face-to-face from my dedicated counselling room in Basingstoke, with a range of flexibility of session times across the week to suit your schedule.
Modality and Supervision Style
As an integrative practitioner, I am familiar with a range of modalities from the three main counselling schools (Humanistic, Psychodynamic and CBT). My supervision style is based upon the Hawkins and Shohet Seven-Eyed supervision model, reflecting an integrative and supportive nature.
Fees and Frequency
I offer both hourly and 1.5hr supervision sessions each month according to need. Sessions are priced at £50 per hour.
Read What My Clients Say About Their Experience of Sessions
I was referred to Tony for Counselling through my workplace insurance and during the 8 sessions we had together I never expected to feel as comfortable as I did to talk about some really difficult feelings that until that point I don't think I'd ever really been able to speak about before. His support helped me get back on my feet again and I was able to return to work feeling happier in myself. Thank you!
During the sessions I had with Tony I felt like he really listened to what I had to say and cared about how I was feeling, which made such a difference to the way I was feeling at the time. I'd been experiencing severe levels of anxiety leading me to feel really down and hopeless. Counselling sessions helped me understand why I was feeling the way I did and offered some practical steps and techniques for how to move forward with my life.
Schedule a Free Introductory Conversation and Explore Next Steps
Please contact me using the form below and I shall endeavour to reply to you as soon as I can, normally within one working day.
Submit an enquiry:
Tony Capon Counselling Services, working on behalf of Mindspace Foundation CIC, a company registered in England and Wales, Company Number: 11831963. VAT Reg No: 408592383. Registered Address: The Orchard, White Hart Lane, Basingstoke, Hampshire RG21 4AF.