Why Counselling Is Important: Understanding Its Vital Role in Mental Health and Wellbeing
In today’s complex world, counselling plays an increasingly crucial role in supporting mental health and
December 10, 2024
1:28 pm
News and Advice
Which Counselling Course Is Best? A Guide to Choosing Your Training Path
Deciding to become a counsellor is an important first step, but choosing the right training
December 10, 2024
1:20 pm
Will Counselling Help Me? Understanding If Therapy Is Right for You
If you’re reading this article, you’re likely wondering whether counselling could help you navigate the
November 12, 2024
10:26 am
How Counselling Works: Understanding the Process of Therapeutic Change
Counselling is often described as a ‘talking therapy’, but the process of how it actually
November 12, 2024
10:19 am
Counselling vs Psychotherapy: Understanding the Nuances of Mental Health Support
In the realm of mental health support, two terms often arise: counselling and psychotherapy. While
October 11, 2024
10:48 am
The Growing Demand for Counselling Jobs: A Closer Look at the UK Mental Health Landscape
In recent years, the mental health landscape in the United Kingdom has undergone significant changes,
October 11, 2024
10:21 am
Study tips for training to be a counsellor
Training to be a counsellor can be both challenging and rewarding and you’ll find yourself going through highs and lows along the way. You’ll also learn a lot about yourself throughout your journey. At the start of the new academic year, we’re sharing some of our top study tips with you.
September 28, 2023
9:30 am
Returning to school
The start of a new academic year can come with mixed feelings. Whilst some young people will be feeling excited about seeing friends again, or getting back to learning, others will be feeling a sense of impending dread about returning to school.
August 24, 2023
10:56 am
Youth Mental Health Day
Working with young people is an area that is close to our hearts at Mindspace. On September 19 we are celebrating Youth Mental Health Day.
Did you know that today, one in six 7–16-year-olds have a diagnosable mental health disorder? This is a rise from one in ten in 2004 and one in nine in 2012. Common mental health issues, such as depression and anxiety, are also increasing amongst 16–24-year-olds, with 19% reporting to have experienced them in 2014, compared to 15% in 1993.
August 24, 2023
10:56 am
Training to be a counsellor
Do you want to make a positive impact on the lives of other people? Do you want to help people achieve their goals and become the best version of themselves? If the answer to these questions is yes, you may already have considered a career in counselling.
August 15, 2023
4:33 pm
Mindspace Foundation
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